Click on the image above to view a clip of the "Yoga Strength for
Beginners" DVD.
Find out how Yoga can create a toned, lengthened, and graceful body. Use Yoga postures to re-shape your arms, legs and core muscles - the lower back, hips and abdominals. Don't worry this Yoga routine is low impact and easy-to follow, and won't leave you feeling drained like traditional cardio and weight training. Filmed on location at River Park in Dallas, Texas.
Yoga postures to create a strong and lean body
Improve your flexibility, posture and strength
Focus on realign the entire body and removing the problem of overworking any specific muscle group.
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Product # |
Price |
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|---|---|---|---|---|
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Yoga Strength for Beginners |
Yoga-strength |
$5.99 |
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$2.60 |
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$8.59 |
What people are saying about "Yoga Strength for
Beginners" video.
I recently ordered copies of 'Yoga for Weight Loss'
and 'Yoga for Strength', and I just wanted to let you know that they are
fantastic!
The routines are just challenging enough to give me an attainable goal and keep
me focused. The intensity of the strength routine is just right, and I
appreciate the slight modifications to the poses you offer. They help me to move
into the pose at my own pace without compromising the overall effectiveness of
each pose. I have tried other yoga videos and have found myself discouraged
after a few sessions because I am scrambling to keep up. I have been doing your
routines regularly for a couple of weeks now and my momentum and confidence are
both increasing, and I definitely feel more relaxed. Thank you!
~Kelly~
"Her
videos are simple and easy to follow. They are not crammed with a few dozen
exercise in a few minutes. Great job! Keep it up, Vicki!"
- Kleanchap -
