Click on the image above to view a clip of the video called "Yoga for
Reducing Stress"
Let this yoga video help you reduce stress, anxiety and fatigue. This DVD was filmed on beautiful Shell Beach includes a series of stretch and strength postures. The focus in this video is on controlled movement with rhythmic breathing that will improve circulation and posture from your head to your toes. This video will leave you feeling calm and relaxed....
Yoga poses to help reduce stress and mild anxiety
Connecting Yoga breathing to restorative postures to lower the heart rate and calm the nerves
Great video for beginners or individuals new to Yoga poses
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Product # |
Price |
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Yoga for Reducing Stress |
Reduce-Stress |
$5.99 |
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$2.60 |
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$8.59 |
What people are saying about "Yoga for
Reducing Stress" video
"Yes! Vicki you are a very good teacher. I hate MTV yoga and
pilates. They are so threatening to tight people like me LOL.
Thanks, Vicki. Namaste"
- Ako Itosan -
"This one seems pretty good. I'm just starting but too many "Yoga" videos
are either just a lot of talk or they look more like aerobics - fast and bouncy.
This one look more doable for people with health problems."
- FairandUnbalanced -
