Click on the image above to view a clip of "Yoga Core and Abs Workout" video.
This Yoga DVD will build a strong core and elongate your abdominal wall. This Yoga video can help you create a strong and lean waist line. Filmed next to the Sacramento River, let this video help you to improve your flexibility, posture and strength.
Mind / body connection to build core strength
Strong abs prevents back pain and improves posture
A strong torso is important for a healthy and functional lifestyle.
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Product # |
Price |
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|---|---|---|---|---|
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Yoga Core and Abs Workout |
strong-abs |
$5.99 |
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$2.60 |
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$8.59 |
