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Free Beginner's Yoga Video




Free Beginner's Yoga Video 


Free Beginner's Yoga Video for
Windows Media Player

If you have a fast Internet connection:

  1. Right Click the link in the far right corner called "Click Here for Free Download".
  2. On the drop-down menu, select "Save target As" option.
  3. Save the file called "Yoga4Man.mpeg" in a directory you will remember where it is. You can click on the Desktop icon in the left bar. A directory example would be 
    c:\document and settings\username\my documents.
  4. Once the download has finished, double click on the file or open it in Windows Media Player. 

    Enjoy the Yoga video, and please contact me if you have any questions or problems at:

    mailto:vicki@yoga4man.com

    This download is a quality video link for Windows Media Player and the video file is 97.4 mb. 

    Note:  The time it will take to download will depend on the speed of your Internet Connection.

Click Here for Free Download




Not all exercise programs are suitable for everyone and this or any exercise program can result in injury.  Please consult your Doctor before embarking on this yoga program or any other exercise program. The advice and instruction presented are in no way intended to be a substitute for medical counseling.  To reduce the risk of injury never force or strain.  The creators, participants, and producers of this program disclaim any liability or loss in connection with the exercises demonstrated or the instruction and the advice expressed herein. By Downloading this video you agree to assume any liability or loss in connection with this Yoga Video.
By downloading this video you have agreed with the terms above.

~Namaste~

Vicki