Click the image above to view the clip of Beginning Yoga 4 Stretch &
Strength - Class Two.
This Yoga class developed a blend of flowing yoga that is specifically designed
to give you a sleek body from this balanced and effective workout. Flowing
yoga poses will move you towards developing a stronger, more focused and
graceful you. Filmed at a gorgeous park in the Santa Barbara, California area.
Specially designed to strengthen muscles and burn fat.
Blends Yoga with Stretching techniques
focuses on breathing, posture and balance.
What people are saying about "Beginning Yoga 4 Stretch
and Strength - Class Two
"This is a very accessible beginner video. You do
simple, yet invigorating moves. I play your video twice and I feel
wonderful!" Candy ~
"I have been doing your videos for about a week. They are so great for a
beginner. I never thought I would like Yoga, but it makes me feel really
good afterwards. This one is my favorite. I sweat more than when I walk
for 30 minutes." ~ Kim Deiros
"I'm definitely inspired to take up yoga after watching your videos. I was
intimidated at first by the complexity of some of the moves I seen elsewhere and
thought you had to be made of elastic and able to wrap your legs around your
head! But these simple beginner exercises are great! ~ Natalie Hun