Click the image above to view a clip of Yoga 4 Stretch and Stretch - Class Three.

This Yoga DVD encompasses the flexibility, meditative and weight loss elements of Yoga while developing muscle strength and a tone body.  This DVD routine integrates the key concepts of Yoga to tone your abs, thighs and buttocks while developing core strength and increasing your flexibility.  Great for beginners!

Key Benefits

•  Easy Yoga postures with basic stretching to relax tired, sore muscles

•  Simple Yoga postures to build strength in the legs, abs and arms

•  Use of breathing to flow Yoga postures to create a calm mind and relax body
  
   

  Description	Product #	Price
  Beginning Yoga 4 Stretch & Strength - Class 3	S&S-Class3	$5.99
  Shipping Information		$2.60
  		$8.59

What people are saying about "Yoga for Stretch and Stretch - Class Three"
 

"I do all of her videos for a great workout, everyday!  I feel great and it's so easy!"
 - Kim Medeiros -


"I'm just starting Yoga.  Thanks for this!!  I'll tell you how I get on!"
- Sandybottom64 -


"I enjoy stretching, breathing and relaxing with you.  I also watch you on TV. You do a beautiful job!
- Ester -