Click on the image above to view a clip of Yoga for Stretch and Strength -
Class 1.
This is our most popular YouTube Yoga video on the
Internet. This Yoga video was filmed at Avila Beach in California. This
DVD has been completely re-edit with wonderful audio and beautiful background of
the beach.
It is complete Yoga Class with a special combination of stretch and
strength postures. 30 minutes
Simple, easy postures for the beginning Yoga student
Build lean, strong muscle while stretching tight areas of the body
Yoga postures synchronized with the breathe reduces anxiety and
stress
| Description |
Product # |
Price |
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|---|---|---|---|---|
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Beginning Yoga 4 Stretch & Strength- Class 1 |
S&S-Class1 |
$5.99 |
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|
$2.60 |
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$8.59 |
Here's What People are saying about the Yoga for Stretch and Strength - Class 1
I've never done any yoga before and though I consider
myself quite inflexible I was able to do these exercises and felt wonderfully
relaxed afterwards. I think I will carry on now and hopefully improve my
posture and back ache!
- Natalie Hum - "
"I like this video. It's short and simple...perfect
for beginners like myself. I've been meaning to start yoga for some time
now, but all the videos I came across were so difficult to keep up with."
- SnipeWolf354 -
"Wow, I never did yoga before this was my first time and I
though you did a really great job instructing. I felt good after I did it... you
helped! And your voice was relaxing also !
- Babegurl07 -"
