|
 
| |
Offerings
Vicki offers you her expertise, support and compassion in a
number of Yoga settings.
Vicki has a natural ability to nurture, encourage, and help an individual or a
group
of individuals to develop their strength and flexibility.
-
Individualized Yoga sessions focus on you and
your particular needs.
Vicki will create a program for you to
enhance your strength, energy, mobility
and bring balance into your
life.
Individualized sessions are wonderful for those with challenging
conditions
as well as for people who are relatively fit and want to
improve their
well-being in a private setting.
-
Yoga classes for 4 to 6 people living with the
same physical condition can focus
on healing and stress
reduction. Classes can be customized for the specific
group of
individuals. Most group sessions will focus on stress reduction, strength,
flexibility and the calming of the mind.
~Namaste~
-
|
