|
Monday |
Class Name |
Location |
Class Description |
|
7:00-8:55pm
|
Pilates
|
Minami Center
Santa Maria
Hancock Spring
Classes starts
on January 23rd
|
Pilates is a class that is all core
strength combined with flexibility. Feel stronger with movements that will
incorporate functional fitness with low impact movements. |
|
Tuesday |
|
|
|
|
12:15-1:00pm |
Gentle Yoga Flow |
Walnut Pier
Health
&
Spa |
Gentle Yoga Flow is a blend of gentle
stretching and simple yoga postures that will build strength and balance.
Perfect for new and returning students. |
|
7:00 - 7:55pm |
Yoga for Health
and Fitness |
Yoga for Mankind Studio
Hancock Spring Classes starts
on January 24th |
Yoga for Health is a great blend of flowing
Yoga postures that will build strength, increase flexibility and
confidence. Great class for new and returning Yoga students. |
|
Wednesday |
|
|
|
|
7:00-7:55pm
|
Pilates
|
Minami Center
Santa Maria
Hancock Spring
Classes starts
on January 25th
|
Pilates is a class that is all core
strength combined with flexibility. Feel stronger with movements that will
incorporate functional fitness with low impact movements. |
|
Thursday |
|
|
|
|
12:15-1:00pm
|
Gentle Yoga Flow
|
Walnut Pier
Health
& Spa
|
Gentle Yoga Flow is a blend of gentle
stretching and simple yoga postures that will build strength and balance.
Perfect for new and returning students. |
|
7:00 - 7:55pm |
Yoga for Health
and Fitness |
Yoga for Mankind Studio
Hancock Spring Classes starts
on January 26th |
Yoga for Health is a great blend of flowing
Yoga postures that will build strength, increase flexibility and
confidence. Great class for new and returning Yoga students. |
|
Friday |
|
|
|
|
12:15-1:00pm |
Mat Pilates - Body Conditioning |
Walnut
Pier
Health
& Spa |
Pilates is a class that is all core
strength combined with flexibility. Feel stronger with movements that will
incorporate functional fitness with low impact movements. |
