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Vicki believes that her Yoga practice
has been an important part in her healthy and happy life.
The main principle of Yoga is to practice with mind, body and breathe.
This alone makes Yoga different than other common exercise programs.
This mind/body connection has helped many develop a healthy body image and reduce stress. Yoga
is far more than just exercise, it is a healing practice.
Vicki's love for movement with music
naturally blends into her Yoga classes. Students find her teaching
style to be a soothing mixture of tranquil music and flowing yoga
postures. Come and find out how you can develop calmness and peace
in this unique Yoga class.
Vicki works with a
Health Club and Physical Therapy group. Vicki is teaching around the
Santa Barbara County area including the local college,
and the City's Parks and Recreation. She currently directs and
produces a television series called,
"Yoga Stretch" which
airs daily.
Check out these websites
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Vicki is ACE certified as a Group Exercise
Instructor and
has a Pilates Mat Certification.
She is also a Experience Register Yoga Teacher (E-RYT) through Yoga Alliance's
200-hour teacher training program and over 1,000 hours of teaching.
Vicki is currently working toward her 500 hour certification as a
Professional
Yoga Therapist with Joseph LePage at the Kripalu
Center. She has also been studying under Judith Lasater's
restorative teacher's trainings.
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What people are saying about
Vicki's Yoga class:
"This is my 3rd year in your class and I still find it
as relaxing and invigorating as in the first week."
~Judy~
"I really do enjoy your Yoga classes. They make me
feel so good, I am never ready to quit. You really make them fun
and enjoyable."
~Linda~ |
" You could never be repaid
for all goodness you
bring with Yoga! Thank-you for your gift, training and sharing it with
us all"
~Camille~
"Thank-you for all you've done for me. You have taught me how to make
that mind, body and spirit connection, and in turn, changed my life. I
no longer suffer from high stress, aches and pains or elevated blood
pressure. Knowing how humble you are, you may think you are just
doing your job, but I think it's more a reflection of your soul"
~Neeta~ |
